For those clients who prefer to work on an individual basis, our 1-2-1 personal training programmes help them achieve their goals at times and venues to personally suit them. We offer an initial consultation to discuss goals, any health issues, nutrition, take measurements if required and then a personal programme will be prepared tailored to the client’s needs.

  • Full support will be given and progress monitored.
  • Nutritional support provided.
  • Package offers and gift vouchers are available.

Spread the cost with up to 4 like-minded friends working together with the benefits of 1-2-1 personal training.  Includes initial consultation, tailored program and venue/times of sessions to suit. Block booking discounts available.