A six-week exercise and nutrition programme finishing with an obstacle trail run at one of our brilliant locations. Suitable for all fitness levels! 100% support with 100% results. We change habits, build confidence and achieve results. All in only six weeks.

Some fantastic results achieved from the program so far.

We guide our Couch 2 Coursers all the way through making our sessions fun and engaging. The results speak for themselves!

  • Unlimited Training Sessions
  • Nutrition
  • Body Stat Testing
  • Online Support
  • Entry to Obstacle Course