Here are our current and forthcoming programs


Starting w/c 14th January 2019 this is a perfect new year health kick! Nutri-Fit is a 6-week nutrition and unlimited exercise program designed to improve your health and create sustainable long term changes.

Suitable for all fitness levels, 100% support with 100% results. Delivered online for anyone, anywhere!

Find out more here 


FITNESS CLASSES WINTER OFFER – Pay for December and get the rest of November FREE!

Community based, personal trainer led sessions, suitable for all fitness levels.

Locations in Chelmsford, Castle Hedingham, Sudbury, Matching Green and Aylesbury.

Find out more here including timetables



We are pleased to announce Blitzxtreme Run V will be held on Sunday 7th July 2019 at Cut Hedge Park, Gosfield.

We will be offering the same run distances as this year:

  • 2.5KM £18.90 (normally £21)
  • 5KM & 10KM £29.70 (normally £33)

Find out more here



A 5-week program providing the perfect way to kick start yourself to a healthier lifestyle with simple to follow sustainable nutrition and support.

Find out more here



A 12-week program personalised specifically for you and your goals.

Find out more here