Here are our current and forthcoming programs


Nutrition – Training – Mindset
A tailored online fitness and nutrition programme inclusive of all ability levels.
  • Home and gym based training programmes – we’ve got all bases covered.
  • Training diary and schedule – have all your sessions diarised including your recovery days.
  • Meal plans specific to your goals – calculated to the calorie requirements for your goals.
  • Weekly recipe ideas.
  • Closed Facebook group for daily support.
  • Webinars and seminars.
  • Tips, knowledge and habit articles.
  • Lifestyle with BlitzFitMe app – all available through an app which can be used with iPhone abs Android.
Only £20 per month

Find out more here 


OUR NEW GYM HAS OPENED IN SUDBURY, SUFFOLK – Sign up to our 7-day free trial.

Community based, personal trainer led sessions, suitable for all fitness levels.

Address: Unit 4, Alexander Road, Sudbury, CO10 2XH

Find out more here including timetables



Nutri-Fit is a 6-week nutrition and unlimited exercise program designed to improve your health and create sustainable long term changes.

Suitable for all fitness levels, 100% support with 100% results. Delivered online for anyone, anywhere!

Next course date coming soon.

Find out more here 



A 5-week program providing the perfect way to kick start yourself to a healthier lifestyle with simple to follow sustainable nutrition and support.

Next course starting Monday 9th September. Only £25.

Find out more here